Retinol in Abiyuch, raw Calculator
Fruits and Fruit Juices
In 100 g (Grams) of Abiyuch, raw there is 0 µg of Retinol.
Abiyuch, raw
Abiyuch, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Abiyuch, raw are listed below.
Water
|
79.9 g
|
79.9
|
g
|
79.9%
|
Energy (calorie)
|
69 kcal
|
69
|
kcal
|
|
Energy (joule)
|
290 kJ
|
290
|
kJ
|
|
Protein
|
1.5 g
|
1.5
|
g
|
1.5%
|
Total lipid (fat)
|
0.1 g
|
0.1
|
g
|
0.1%
|
Ash
|
0.9 g
|
0.9
|
g
|
0.9%
|
Carbohydrate, by difference
|
17.6 g
|
17.6
|
g
|
17.6%
|
Fiber, total dietary
|
5.3 g
|
5.3
|
g
|
5.3%
|
Sugars, total
|
8.55 g
|
8.55
|
g
|
8.55%
|
Sucrose
|
0.05 g
|
0.05
|
g
|
0.05%
|
Glucose (dextrose)
|
4.5 g
|
4.5
|
g
|
4.5%
|
Fructose
|
3.8 g
|
3.8
|
g
|
3.8%
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0.2 g
|
0.2
|
g
|
0.2%
|
Galactose
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
8 mg
|
8
|
mg
|
0.01%
|
Iron, Fe
|
1.61 mg
|
1.61
|
mg
|
|
Magnesium, Mg
|
24 mg
|
24
|
mg
|
0.02%
|
Phosphorus, P
|
47 mg
|
47
|
mg
|
0.05%
|
Potassium, K
|
304 mg
|
304
|
mg
|
0.30%
|
Sodium, Na
|
20 mg
|
20
|
mg
|
0.02%
|
Zinc, Zn
|
0.31 mg
|
0.31
|
mg
|
|
Copper, Cu
|
0.057 mg
|
0.057
|
mg
|
|
Manganese, Mn
|
0.182 mg
|
0.182
|
mg
|
|
Vitamin C, total ascorbic acid
|
54.1 mg
|
54.1
|
mg
|
0.05%
|
Vitamin A, RAE
|
5 µg
|
5
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
60 µg
|
60
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
100 IU
|
100
|
IU
|
|
Fatty acids, total saturated
|
0.014 g
|
0.014
|
g
|
0.01%
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Nutrients in Abiyuch, raw